Walden is a digital health provider that offers a comprehensive and accessible solution for compulsive screen dependency


My dopamine receptors are completely out of whack. I get jittery without my phone.
I want to be present with my children… but I keep catching myself scrolling instead!
I'm ashamed that I check my Instagram before I say good morning to my wife. It's affecting our marriage.




Current solutions track screen time and block apps but are fragmented and impersonal, failing to address root behaviors and deliver lasting change.

Understands each member's goals, habits & triggers. Available 24/7 to intervene at the right time, in the right way.
Access the full care program. Visualize screen habits, uncover personalized insights, and engage with tailored lessons and exercises designed to build self-awareness and support lasting change.
Licensed therapists continuously support the Walden Agent and step in when deeper care is needed, ensuring the program adapts correctly to individual needs and clinical standards.
Walden’s AI Care Agents provide continuous, personalized support by adapting to phone activity, behavior, and personal goals. They deliver timely nudges, encouragement, redirection to meaningful activities, and app restriction suggestions, escalating to human therapists when deeper care is needed.
Walden Agent
Walden Agent
Clinical Therapist
Walden Platform
This iterative cycle ensures that Walden constantly adapts to individual needs, providing the right level of support, at the right time for each member.
Closes Awareness Gap
Most people don’t recognize the harm of screen dependency or seek help on their own. Employers surface the solution to everyone, not just those already looking.
Removes Cost Barriers
Comprehensive care is too costly for individuals, but employers can provide it as a benefit, making lasting behavioral change accessible.
Strengthens Outcome Measurement
Consumer apps rely on screen time alone to show results. Employer metrics like productivity and retention make measurement more comprehensive and create stronger feedback loops for ongoing improvement.
WALDEN